Eat & lose weight

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Have you tried to go on a diet to lose weight, only to find that despite the hunger and frustration, you didn't manage to lose any weight? Trying to lose weight is a tough and relentless effort. You starve yourself for days hoping to lose a few pounds, only to find youself no better off than before.

But what if... what if you could learn the secrets behind the REAL and effective way to lose weight? And even better, what if you don't have to starve yourself silly in the process?

If you've been trying to lose weight without any or much success, you may have just stumbled upon something that could finally help you shed those pounds for good - without a single day of starvation!

Chances are, you do, too. But trying to lose weight by going on strict diets that keeps you hungry all day long isn't going to change anything - in fact, it has been proven that this actually makes you more addicted to food that you are trying to avoid!

Perhaps you've experience the same shock and horror as me when you couldn't pull the zip up your favourite pants that you were still wearing a couple of months back.

Or perhaps you no longer look good in your favourite shirt with that bulge that just keeps getting bigger and more obvious by the day.

You know you need to lose weight - you've even tried! But you just can't seem to lose anything but your self-confidence.

And the way to start is by throwing out all your diet plans that requires you to stay away from food. You cannot lose weight simply by not eating - that will actually have the opposite effect!

Ever wonder why you almost always end up heavier than when you first started on a stay-away-from-food diet?

Our DNA still contains data from our pre-historic ancestors. Back then, food was scarce. Our ancestors would sometimes go on for days without anything to eat - so when food does come, our body turns it into fat and stores them so what little food they had to eat could continue to sustain them.

When you attempt to lose weight by starvation, this old mechanism kicks in. This means that when your next meal comes around, what you eat will be turned into fat and stored in your body. The more you eat during this time, the more fat will be created.

After all, everyone and their mother will tell you that in order to lose weight, you have to avoid as much food as possible.

The body is like a furnace. It cannot burn of any fat without energy, and you won't get any energy if you don't eat.

The real reason why diets doesn't work for you and the many myths on weight lost that could be costly to your body and health!

How to eat as much as you want and lose more weight than you've ever had with traditional diet plans! - No more giving in to cravings because...

How you can easily maintain your ideal weight, staying fit and healthy for a long, long time to come!

I'm sure by now you've realized that it's finally time to change, and that it's time to take your slice of the pie (quite literally) and shed off that excess luggage around your waist.

So it's only natural that you would want to get rid of all the junks and myths surrounding weight lost that doesn't work - and take on the one method that anyone can follow, regardless of...Read More detail